Jill Clarey aims to educate clientele about health, nutrition and diet and how these things can affect the way they feel and help create a sense of emotional and physical balance within.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Very dreamy!
Diet Types: Low Fat, Low Sodium, Macrobiotic, Vegan, Vegetarian
Ingredients:
  • 1 1/2 cup apple juice
  • 3 tablespoons agar flakes
  • 3 tablespoons Kuzu (kudzu)
  • 1 teaspoon vanilla
  • 18 ounces plain Amasake (rice drink)
  • 1 1/2 teaspoons grated lemon peel
  • pinch of salt
  • 3 tablespoons lemon juice
  • 1 tablespoon rice syrup (optional)
  • Serves: 6
    Cooking Time: Over one hour
    Instructions:
    Heat Amasake, juice, agar and lemon peel in a medium saucepan. Simmer 5 minutes until agar dissolves. In a seperate bowl, mix kuzu with lemon juice until it dissolves and add to saucepan and stir until it thickens. Add salt and vanilla. Cool briefly and pour into individual serving dishes or bowl. Let set for 1 hour in the fridge before serving.

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    The Natural Path With Jill Clarey health tools
    3723 West Market Street
    Unit B
    Greensboro, NC 27403
    (336) 456-4743
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