Jill Clarey aims to educate clientele about health, nutrition and diet and how these things can affect the way they feel and help create a sense of emotional and physical balance within.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Delicious served with a vegetable stuffed pita sandwich for lunch.
Diet Types: Dairy Free, Vegan, Vegetarian
Ingredients:
  • 2 ripe avocados, peeled and cubed
  • 1 cucumber, peeled, seeded and cubed
  • 3/4 cup low-fat soy milk
  • 2 tablespoons cilantro
  • 2 green onions, chopped
  • 2 cups vegetable broth
  • pepper and salt to taste
  • 1 tablespoon lemon juice
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    In a blender or food processor blend the first 5 ingredients, until smooth. Add the lemon juice, salt and pepper and as much vegetable broth as you want to make the desired consistency. Chill.

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    The Natural Path With Jill Clarey health tools
    3723 West Market Street
    Unit B
    Greensboro, NC 27403
    (336) 456-4743
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