Jill Clarey aims to educate clientele about health, nutrition and diet and how these things can affect the way they feel and help create a sense of emotional and physical balance within.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Not overly sweet, just right as a side dish or snack.
Diet Type: Vegetarian
Ingredients:
  • 1 9" whole wheat crust, frozen
  • 2 pounds sweet potatoes, peeled, cut into 1" cubes
  • 1 tablespoon butter
  • 1/2 teaspoon cinnamon
  • 1 cup orange juice
  • 1/2 teaspoon salt
  • 1 tablespoon honey
  • 1/2 cup toasted, chopped nuts (optional)
  • Serves: 6
    Cooking Time: Over one hour
    Instructions:
    Mash potatoes with all ingredients. Spread into the unbaked crust. Sprinkle with optional topping ingredients. (Optional ingredients are not included in the nutritional analysis.) Bake at 375 degrees, uncovered, for 40-50 minutes.

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    The Natural Path With Jill Clarey health tools
    3723 West Market Street
    Unit B
    Greensboro, NC 27403
    (336) 456-4743
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