Weight Management
Spice Up Your Health with Cinnamon!
Once more valuable than gold, cinnamon is still a priceless addition to you daily  ...
How 'Mindful Eating' Can Keep Kids Slim
Posted October 10, 2016 FRIDAY, Oct. 7, 2016 (HealthDay News) -- Most childhood obesity-prevention programs stress calorie counting and exercise. But one pediatrician likes to emphasize an approach called "mindful  ...
Some Reasons to Work With a Dietitian
Posted May 8, 2018 By Len Canter HealthDay Reporter WEDNESDAY, May 2, 2018 (HealthDay News) -- Want customized diet advice to make your weight or health goals attainable? Consider working with an RD -- a  ...
Want to Leave Dinner Feeling Full? Bring on the Beans
Posted January 17, 2017 WEDNESDAY, Jan. 11, 2016 (HealthDay News) -- Legumes such as beans and peas make people feel fuller after a meal than meat, a small study shows. The study included 43 men who were served  ...
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