Jill Clarey aims to educate clientele about health, nutrition and diet and how these things can affect the way they feel and help create a sense of emotional and physical balance within.
Weight Management
Alpha-Lipoic Acid Promotes Weight Loss
Posted March 5, 2015 By Michael T. Murray, ND With the growing epidemic of obesity and type 2 diabetes it is imperative that Americans utilize safe and effective strategies for achieving and maintaining their  ...
Could That Before-Dinner Drink Make You Eat More?
Posted July 19, 2015 By Amy Norton HealthDay Reporter FRIDAY, July 17, 2015 (HealthDay News) -- Having a drink before dinner really may make some people eat more -- by focusing the brain's attention on food  ...
Eat a Variety of Snacks to Stay Satisfied
People feel more satisfied after eating healthy foods like nuts and are less likely to  ...
Planning Your Diet Plan
Posted May 10, 2017 By Joan McClusky HealthDay Reporter FRIDAY, May 5, 2017 (HealthDay News) -- The first rule of diet success is to make changes you can stick with for the long term. And that means  ...
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